If you are going through a divorce, hang in there because things will get better. It may not seem like it now, but when the dust clears and all the documents are signed, you will likely have new opportunities that you never even considered before.
But remember, a divorce is typically a very emotional experience and it may take a little while before you are able to fully adjust. As such, you may want to find ways to keep yourself in a healthy frame of mind.
One way to help your personal well-being is by setting reasonable expectations for your life after divorce. For example, you may have to continue communicating and cooperating with your spouse, especially if you have shared custody of your children.
Bear in mind that your ex will likely be the same exact person post-divorce as he or she was pre-divorce. So, you can expect many of the same issues that may have contributed to your divorce continuing to surface. If your ex was passive aggressive or argumentative before, you can expect more of such behavior in the future.
So to contend with both your new issues and the trauma of your recent experiences, you may want to start going to counseling sessions. Speaking to a qualified therapist can provide you with the opportunity to focus on your needs and to get advice on ways in which you can make healthy adjustments in your new set of circumstances.
A divorce can be difficult, but it will likely prove very beneficial in the long run. And to get through the challenges you are facing today, you may want to solicit the services of an experienced family law attorney. An attorney can guide you through the divorce process and protect your interests by acting as your personal representative.